A Free Masterclass for Men and Women over 50.

Who have a lot of living still to do!!

Life is changing...

Redundancy.

Divorce.

Kids leaving home(empty nest).

Health scares.

Menopause.

New relationships,

New career paths.

But there's no guidance on how to navigate this turbulent period.

You realise you're not young anymore but that doesn't mean you don't have dreams, aspirations, plans for a future.

It doesn't mean that you are not a contender.

But it does mean that priorities have shifted and what worked before doesn't necessarily work now.

What once satisfied no longer feels complete.

Identification with material success, monetary gains, career stability, and relationship status no longer satisfy.

This is your hour to reassess your position.

To recalibrate where you are now, and where you want to be.

And a look at the roadmap I have created that will get you there.

Online Uplifting inspiring (60 Min)

23 APRIL 2026
07:00 PM LONDON TIME( 60 mins)

Don't miss this if you are unstable, unhappy, lost, and desperately want to change your current situation.

This is an hour to break down the symptoms and offer a long term plan for recovery.

You will Learn;

*How overall Energy affects sleep, mood, and motivation in midlife.

*Where you need to lean into and strengthen: physical, emotional, energetic, and spiritual.

*Explore the balance of health, relationships, work, and deeper purpose.

*And why small, intelligent changes often lead to noticeable shifts in energy, mood, and sleep within 30 days.

This is not about adding more pressure or information.

It is an invitation to see clearly.

Build the confidence to make the big brave decisions that lead to a Life Long Plan of Fulfillment.

This is not trend based advice.

This masterclass is led by a qualified health professional with over 30 years’ experience

working with:

Yoga and embodied movement,

Macrobiotics and conscious nourishment,

Holistic and energetic healing practices.

This session introduces my framework designed specifically for midlife health, practical, grounded, and sustainable.

Because Ive been there too!!

Why now?

This Is Not About Fixing Yourself

It’s about:

Listening differently.

Moving intentionally.

Nourishing wisely.

Designing a future that supports who you are now.

This masterclass is your first step for your second act.

Your Workshop Host:

Mickey Monroe.

I combine 30 years of personal practice, modern spiritual principles, and tailored coaching methods to guide clients through midlife transformation.

My mission is to help 10,000+ men and women over 50 rediscover clarity, passion, and purpose, so they can create a deeply fulfilling second act of life.”

Over the years, I’ve led dozens of programs, worked with individuals across the globe, and drawn on my own profound life experiences to bring compassion and authenticity into every session.


As a workshop and retreat leader and speaker, I’ve cultivated environments of trust and encouragement where clients unravel the physical potential of their bodies and develop a deeper understanding of their own capabilities, and reimagine their lives.


The testimonials shared by those who have embraced this life-altering journey make captivating reading.

Online 60 minutes masterclass.

23 APRIL 2026

07:00 PM LONDON TIME( 60 mins)

(60 Min)

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