LIFE RE-IMAGINED
Fulfilment over 50
MASTERCLASS
Something changes in midlife.
Your body no longer responds the way it used to.
Your priorities shift.
And health becomes less about “optimising” — and more about alignment.
If you’ve felt tired, unsettled, or unsure how to support your body through this transition, you’re not alone — and nothing is “wrong” with you.
You may simply need a different approach.
Online Uplifting inspiring (60 Min)
04 MARCH 2026
07:00 PM LONDON TIME( 60 mins)
Why This Masterclass Is Different
This masterclass is led by a qualified health professional with over 30 years’ experience working with:
Yoga and embodied movement,
Macrobiotics and conscious nourishment,
Holistic and energetic healing practices.
Rather than offering another list of rules or trends, this session introduces a whole-life framework designed specifically for midlife health — practical, grounded, and sustainable.
What you will learn
In This Free Masterclass, You’ll Discover:
✔ How midlife changes affect energy, sleep, mood, and motivation
✔ The 4 pillars of wellbeing: physical, emotional, energetic, and spiritual
✔ How to begin a simple Lifestyle Audit across health, relationships, work, and dreams
✔ Why many people experience noticeable improvements in energy, mood, and sleep within 30 days
✔ Whether a deeper 90-day guided programme is the right next step for you
This is an introduction and taster, designed to give clarity — not overwhelm. .
Who this is for.
This masterclass is ideal if you:
Are over 50 and navigating physical or emotional changes
Want to feel energised without extreme routines
Are balancing career, family, and personal goals
Sense this phase of life is an awakening, not a decline
Value experience, wisdom, and practical guidance
" it was like an epiphany for me" Simone
"this makes so much sense, I love your energy Mickey" Louise
" You hear me Mickey, you have hit the nail on the head, I need this" Mike
Why now?
This Is Not About Fixing Yourself
It’s about:
Listening differently
Moving intentionally
Nourishing wisely
Designing health that supports who you are now
This masterclass is your first step for your second act.
Your Workshop Host:
Mickey Monroe.
I combine 30 years of personal practice, modern spiritual principles, and tailored coaching methods to guide clients through midlife transformation.
My mission is to help 10,000+ men and women over 50 rediscover clarity, passion, and purpose, so they can create a deeply fulfilling second act of life.”
Over the years, I’ve led dozens of programs, worked with individuals across the globe, and drawn on my own profound life experiences to bring compassion and authenticity into every session.
As a workshop and retreat leader and speaker, I’ve cultivated environments of trust and encouragement where clients unravel the physical potential of their bodies and develop a deeper understanding of their own capabilities, and reimagine their lives.
The testimonials shared by those who have embraced this life-altering journey make captivating reading.
Online 60 minutes masterclass.
04 MARCH 2026
07:00 PM LONDON TIME( 60 mins)
(60 Min)
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